Anatomy of Hatha Yoga: a manual for students, teachers, and practitioners

Dublin Core

Title

Anatomy of Hatha Yoga: a manual for students, teachers, and practitioners

Subject

Hatha yoga -- Physiological aspects
Human mechanics
Human anatomy

Creator

H. David Coulter

Publisher

Honesdale, PA : Body and Breath

Contributor

Foreword by Timothy McCall

Table Of Contents

ch. 1. Movement and posture -- ch. 2. Breathing -- ch. 3. Abdominopelvic exercises -- ch. 4. Standing postures -- ch. 5. Backbending postures -- ch. 6. Forward bending postures -- ch. 7. Twisting postures -- ch. 8. The headstand -- ch. 9. The shoulderstand -- ch. 10. Relaxation and meditation.

Text Item Type Metadata

Original Format

Book

Files

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Citation

H. David Coulter, “Anatomy of Hatha Yoga: a manual for students, teachers, and practitioners,” Humanities Hub, accessed May 18, 2024, https://humanitieshub.sdsu.edu/omeka/items/show/1045.